Monthly Archives: January 2014

Dieting In 2014

No More Dieting or Exercise – Yacon Can Help Lose Weight Effortlessly

Here is a round-up of some very not-so-new ways to stick to your 2014 health goals. An evolutionary diet Based upon the idea of eating the foods our bodies were designed for through thousands of years of evolution, the Paleo diet is still very relevant to today. Think hunting and gathering: meats, vegetables and fruits, nuts, seeds and healthy fats. During modern times, technology has made it easier to create foods for consumption (such as grains, dairy and processed foods), which are harder for our bodies to digest. In general some dietitians say the Paleo diet provides our bodies with more efficient, long-lasting energy that also aids in burning fat.
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Prayer Request from the Water of the World, by David Spangler

Obesity and Health Dont Go Together, Study Finds December 7, 2013 For quite a while some experts believed that a little extra body fat would not necessarily trigger health problems like metabolic syndrome, a cluster of diseases that often accompanies weight gain. There was even talk of an obesity paradox… Healthy Aging: To Stay Physically garcinia cambogia reviews Active, Better Start Early December 4, 2013 Unlike their predecessors, baby boomers will remain as physically and mentally active as ever, even as they retire from their day jobs. 60 and 70-year-olds will continue to push boundaries, explore and experiment, travel the world, play sports…
For the original version including any supplementary images or video, visit http://www.examiner.com/weight-loss-and-dieting-in-seattle

8 (amazing) ways to lose weight without dieting or exercise

diet

Lose Weight by Having Sex: Sex is a great way to lose weight. In fact, the average sex session burns 150 to 250 calories per half hourdepending on how athletic your sex tends to be. Dr. Laura Berman, PhD, LCSW, a clinical assistant professor of obstetrics-gynecology and psychiatry at the Feinberg School of Medicine of Northwestern University in Chicago, and director of the Berman Center has said that sex is definitely a good workout even if you arent extremely acrobatic, as sex naturally gets your heart rate up, which in turn improves circulation and burns calories and fat. By practicing positions other than just missionary, you are also engaging different muscle groups, so it can be both a cardio and toning exercise.
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Weight Loss & Dieting in Seattle

It is being hailed as a benchmark in weight loss science since it is proven to ensure weight loss without any changes in diet or exercise routine. Proven to bust fat without diet or exercise, yacon is supposed to be in the same league as garcinia cambogia and green coffee. However, it is also known to be great for diabetics since it keeps sugar levels in the body steady. Yacon is plant that grows in South America and it is supposed to be a great natural sweetener. What makes http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html it unique is that it keeps the sugar levels steady in the body. Though, a lot more needs to be tested clinically, it is one product that can prove highly beneficial for diabetics. The Yacon Diet is a 3 part system from Slimming.com that is supposed to be far ahead of other yacon products in the market.
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